Many people think New Year’s Resolutions are silly or bound to be unsuccessful. However, with commitment, planning, and goals in mind, New Year’s Resolutions can offer benefits for personal growth, health, and overall well-being. A resolution is a determination to achieve or change something. We will review the advantages of setting goals and provide ideas […]
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Regardless of how you celebrate, making holiday memories with your grandchildren is a way to create cherished moments that last a lifetime. The beauty of having young grandchildren is the opportunity to create memories and traditions before they become attached to their electronic devices! We have some ideas to try and remember that attention span
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Downsizing and moving can be a significant and stressful event in a senior’s life. Most seniors move from a family home to senior living or, in some cases, to a more manageable home environment such as an apartment or condo. Whatever the reason, there are ways to make the process smoother and less overwhelming. Here
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When older adults retire, you often hear them say, “I am busier than ever!” Many people fill their time with family, grandkids, hobbies, and friends, and many also volunteer. The great thing about volunteering is that a little goes a long way- for you and for the organization you help. If you haven’t volunteered because
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It is no secret that many older adults are worried about Alzheimer’s and dementia. However, most people, as they age, will not have Alzheimer’s or dementia. The more we discover about the aging brain and these devastating diseases, the more we understand the association between lifestyle and cognitive changes. However, there are additional factors that
Myths of the Aging Brain Read More »
Exploring nature and participating in outdoor activities are not only fun, but also have mental and physical health benefits. As the temperatures cool, you can begin to consider safely venturing outdoors in your area. Try to avoid the hottest part of the day by going in the early morning or evening. Here are some ideas to
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Embracing the Vibrant Lifestyle of 55 Plus Rental Communities At Highlands Residential, we believe that life after 55 is not about winding down; it’s about revving up for new adventures. Our 55 and older communities, including The Chateau (near Braselton, GA) and Park Place (in Lawrenceville, GA), are thoughtfully designed to celebrate the active adults
Celebrating Active Adults Every Day: International Older Persons Day Read More »
Each year, on the third Friday of September, the United States pauses to honor the brave service members who were Prisoners of War (POW) and those still Missing in Action (MIA). National POW-MIA Recognition Day serves as a solemn reminder of the sacrifices made by these individuals and their families, ensuring they are never forgotten.
Honoring the Unforgotten: National POW-MIA Recognition Day Read More »
It seems like everyone is worried about their memory these days, and it is no wonder since about 6.7 million Americans are living with Alzheimer’s dementia. And unfortunately, we don’t have a cure. Although pharmaceutical treatments continue to be developed, additional attention is focusing on lifestyle choices that may have a significant impact on whether
Memory Games and Brain Exercises to Keep Minds Sharp Read More »
There is little doubt that technology can enhance and improve the lives of older adults. Technology can also be overwhelming and confusing and carries some risks, but you can manage those risks with enough education and awareness. Let’s review some technology tips and how you can overcome any fears and learn to explore and expand
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