Exploring nature and participating in outdoor activities are not only fun, but also have mental and physical health benefits. As the temperatures cool, you can begin to consider safely venturing outdoors in your area. Try to avoid the hottest part of the day by going in the early morning or evening. Here are some ideas to […]
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There is little doubt that technology can enhance and improve the lives of older adults. Technology can also be overwhelming and confusing and carries some risks, but you can manage those risks with enough education and awareness. Let’s review some technology tips and how you can overcome any fears and learn to explore and expand
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Game nights have been a staple activity for decades, and they are making a comeback. Games create fellowship, laughter, and connection. The most popular board game in America is Monopoly, but since it was developed in 1903, thousands of other board, card, word, and video games have been created. If this is your first time
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